Tis’ the season for sweet treats, massive meals and a plethora of excuses to stop moving so much! Research suggests most U.S. adults will only…
Learn a few tips and tricks to get healthy in the new year. Dr. Bobbie shares simple stretches, nutrition ideas and posture/breathing techniques. Follow Dr.…
Learn easy healthy habits that melt the weight and help you feel better! Follow Sara at: https://www.facebook.com/hopeforhealthylivingwithsara Brought to you by Team EvoAZ at eXp…